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Sunning is a good way to start the day. Stand in front of a window or a place that receives plenty of sunlight. Close your eyes and allow the sunlight to warm your eyelids. Do this without your glasses or contact lenses. Sunlight helps the retina release dopamine, which helps in the healthy development of the eyes and prevents myopia in young children.
7 Things That Will Help You Get Glowing Skin.

Avoid junk food
Exercise
Diet
Follow a skin care regimen
Drink lots of water
Avoid overexposure to the sun
Exfoliate regularly.
Apply aloe vera juice/gel from its leaf (fresh, not from readymade gels available in market) on your face. Remove skin of an aloe vera leaf. Take/scoop out gel. Apply this gel to your face skin. Wash with plain water after an hour.
Aloe vera possesses anti-inflammatory and antibacterial properties. It helps to reduce any inflammation present in your eyes and provides relief from pain. You can apply aloe vera gel by mixing in cold water with the help of a cotton cloth.
Using a humidifier can increases the moisture content in the air, helping the eyes to stay moist, reducing dryness, discomfort, and pain.
Tan Pack : Take papaya pulp, honey, and freshly squeezed lemon juice in equal parts to make a paste. Apply onto face and let sit for 15-20 minutes before rinsing off. Do this once a week to reduce tan and pigmentation, reduce excess oil, unclog pores, and clear acne.
Tan Pack : Take some curd and add coffee to it to make a paste. Mix in a bit of turmeric powder. Apply to face and rinse off with cool water after 20-30 minutes. The antioxidant properties of coffee prevent fines lines, wrinkles, and discoloration with regular usage, so do this once a week.
Tan Pack : Take equal parts honey and lemon juice. Add milk powder to make a paste. Apply to the face and let sit for half an hour. Rinse with cool water. Doing this once a week will offer long-lasting nourishment to dry skin, lighten hyperpigmentation, and also prevent acne.
Own D Tan Pack : Mix 2-3 tablespoons each of aloe vera gel and honey with a teaspoon of turmeric powder. Apply the paste onto your face. Rinse after 10-15 minutes. Aloe vera contains the compound aloesin, which helps reduce melanin production. So, use this remedy once a week.
Own D Tan Pack : Once a week, apply fresh tomato pulp to your face. Let sit for 15-20 minutes before washing off with water. The natural skin-lightening properties of tomatoes not only protect skin from sunburn and photodamage but also nourish and soothe it.
sinuses: Neti pots are small teapot-like containers with a spout. You add a warm saline or saltwater solution to the pot and then pour the solution through one nostril and out the other. This rinses out your sinuses quite thoroughly.
Skin Healing - Copper has potent anti-bacterial, anti-inflammatory, and anti-viral properties, it is the foundation of healing your skin. Copper also helps in cell renewal and rejuvenation, so copper helps in the healing process and also helps in repairing and rejuvenating damaged skin cells.
Permanent Remedy for Dandruff - You could use a salt solution as an after-wash rinse, or add a bit of either of the salts to your shampoo! In fact, you could also have some fun sprinkling salt on wet tresses and massaging it into the roots!
Permanent Remedy for Dandruff - Heat an oil of your choice, preferably Coconut oil and add Neem leaves to it. Remove it off the heat and massage this oil all over the scalp. You could also blend a tablespoon of this to your shampoo. Avoid mixing oil in the entire shampoo bottle. Just take the amount that is sufficient for one wash and blend the oil in it.
Add Papaya to your daily diet to keep disease at bay.
Facial Hair Removal - Separated the egg white from the yolk add a teaspoon of cornstarch and a teaspoon of sugar. Mix all these ingredients until the mixture turns into a thick paste. Apply this on your face gently. Once your skin feels tightened because of the dried off paste, peel off the mask. At least wait for 30 minutes before peeling off to see good results. As a consequence of this routine, not only will the hair be removed but even the dead skin cells would come off.
Facial Hair Removal - Take half a banana and mash it properly. To the mashed banana, add two tablespoons of oatmeal and blend all these into a paste. Gently massage the mixture on your face and make sure that you move your palms in the opposite direction of hair growth. After scrubbing for 3-4 minutes, let the mixture rest on your face. Once the mixture feels tightened on your skin, it is time to rinse it off with lukewarm water.
Greasy Hair - Deep condition with coconut oil : Don’t skip your scalp the next time you do a coconut oil treatment. This treatment can help lift oil off the scalp and roots while adding some much appreciated deep hydration.
Greasy Hair: Aloe makes for a great hair and scalp mask since it removes extra oil, fights product buildup, soothes the scalp, and protects strands. You’ll be left with soft, healthy hair.
The oil of Mango stones turn grey-white hair black again . Better still, if you start utilizing Mango stone oil before you climb into the age-ladder, you might never see yourself graying ever! Now that sounds good, if you wish to be known as a ‘yummy-mummy’ or ‘yummy-granny’!
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