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Recipe

Chickpea Patties With Carrot and Raisin Salad

By: Admin
Region: Others
Dish:Vegetarian - Breakfast/Tiffins/Snacks
Servings: 2
Time to Prepare: 10 Mins

Ingredients

400g can chickpea , drained
1 garlic clove , chopped
1 large egg
1 tbsp ground almond
2 tsp harissa
1 tsp ground cumin
3 tbsp chopped parsley
2 tsp rapeseed oil , for frying
Salad
1 tbsp raisins
1 carrot , shaved into ribbons with a peeler
1 courgette , shaved into ribbons with a peeler
5 radishes , thinly sliced
2 handfuls from a bag of watercress , rocket & spinach
1 tsp each hemp or rapeseed oil and white wine vinegar, or lemon wedges (optional)

Directions

Tip the chickpeas, garlic, egg, almonds, harissa and cumin into a bowl and blitz with a hand blender until smooth. Stir in the parsley. Heat the oil in a non-stick frying pan and dollop in the mixture in 8 big spoonfuls, spaced apart. Cook for 5 mins on each side

For the salad, toss the raisins and all the veg together, but don’t dress with the oil and vinegar until you are about to eat. If taking to work, add a wedge of lemon to squeeze over instead of the dressing.

Comments

These harissa-spiked vegetarian patties are served with a crunchy salad of watercress, courgette and radishes in a light dressing

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